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World · Ukraine

Joy, Guilt, Depression, Strength: Psychologist on How Ukrainians Cope in Wartime

Outlet: Kyiv Post · Sergii Kostezh · Published 18/10/2026 14:07 UTC

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Amid war and constant danger, the constant stream of disturbing news and uncertainty can gradually exhaust the mind, even when we think we have grown accustomed to the harsh daily realities. In this exclusive interview, psychologist Oleksandra Hurovych explains how Ukrainians can protect emotional well-being, recognize the signs of psychological exhaustion, reduce anxiety, rest, and experience joy without feeling guilty.

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Source
https://www.kyivpost.com/post/87233
Published
18/10/2026 14:07 UTC
Captured
19/10/2026 02:44 UTC
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